Craving crispy air fryer sweet potato wedges without extra calories? This Air Fryer Sweet Potato Wedges Recipe uses only three ingredients and gives you perfectly crispy-on-the-outside, soft-on-the-inside wedges in no time! It’s the ultimate side dish or snack that’s healthy and satisfying.

Whether you’re new to air frying or a seasoned pro, these sweet potato wedges will become a go-to favorite.

Why You’ll Love These Sweet Potato Wedges

As a dietitian, this is a simple recipe that comes together in minutes. White potato wedges can be healthy too, but I love to mix it up and add some color and variety to our plate.

Easy: Just 3 ingredients and 5 minutes of prep work make this recipe super simple.
Healthy: Sweet potatoes are nutrient-dense and loaded with fiber, vitamins, and antioxidants.
Crispy: Air-frying gives you that perfect crispy texture without the excess oil or added calories from deep frying.

What Kitchen Tools Will I Need to Make Air Fryer Sweet Potato Wedges?

Chef’s knife
Cutting board
Mixing bowl
Air fryer

What Air Fryer Do I Need?

Almost any air fryer will work here, but I currently have the Deimi Air Fryer. I love the pull out basket, and it’s great for when I am just cooking for myself. I also love Cosori, Ninja Kitchen, and Cuisinart brands.

What Can I Serve with These Air Fryer Sweet Potato Wedges?

Burgers: A classic burger and fries pairing, but switch it up with sweet potato fries.
Salmon: Flaky salmon and slightly sweet or smoky sweet potato wedges would be a perfect protein-and-carb pair for dinner.
Grilled Chicken: The savory, juicy flavors of grilled chicken balance out the sweetness of the wedges.

What Makes These Healthy?

Sweet potatoes are packed with fiber, vitamin A, and potassium, making them a nutritious choice for any meal. The air fryer cuts down on oil usage, so you can enjoy crispy wedges without the extra calories from deep frying. Plus, with just 3 simple ingredients, this recipe is as simple as it gets.

3 Ingredients to Make Air Fryer Sweet Potato Wedges

2 medium sweet potatoes, scrubbed and cut into wedges
1 tablespoon olive oil
1 teaspoon flaky salt (or to taste)

Directions to Prep Air Fryer Sweet Potato Wedges

Preheat your air fryer to 400°F (200°C).
Toss the sweet potato wedges with olive oil and sprinkle with salt.
Place the wedges in a single layer in the air fryer basket. Fry for 14-16 minutes, shaking halfway through for even cooking.
Serve immediately and enjoy with your favorite dipping sauce!

FAQs

Why are my sweet potato fries soggy in the air fryer? Overcrowding the basket can cause sogginess. Make sure your sweet potatoes are spread out in a single layer to allow the air to circulate properly.

Why use flaky salt? Flaky salt adds texture and enhances the flavor with its larger, crunchy crystals.

What are some other seasonings to use? These wedges are easy to customize. Try using blackened seasoning, or garlic and onion powder with a sprinkle of paprika for a smoky touch. Add parmesan and garlic salt for a cheesy twist.

What dipping sauce pairs well with these? Try pairing these wedges with cilantro lime sauce, yum yum sauce, or chipotle mayo for an extra burst of flavor.

Storage Instructions

Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
Freezing: Freezing is not recommended as sweet potatoes may lose their texture when frozen.
Reheating: Reheat in the air fryer at 375°F for 5-7 minutes to re-crisp these sweet potato wedges.

Tips for Perfect Sweet Potato Wedges

If you like them crispy, add 3-5 minutes in the air fryer.
Shake them halfway through to evenly cook the wedges.

Substitutions, Variations, and Dietary Restrictions

Lightened Up: Use less oil or try an oil spray for an even lighter option.
Spicy: Add cayenne or red pepper flakes to your seasoning mix for a spicy twist.
Low salt: Opt for herb seasonings instead of salt if you’re watching sodium intake.
Crunchy Finish: Add a sprinkle of panko breadcrumbs before air frying for an extra crunchy texture.

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