MEDIA DIETITIAN AND NUTRITION WRITER
Are you a brand looking to bring more credibility and expertise to your marketing?
Work with a registered dietitian who can bring credibility, clarity, and confidence to your health and wellness content.
Whether you’re a media outlet on deadline or a brand looking to elevate your nutrition messaging, I’m here to help.
AS SEEN IN
Media Dietitian • Diabetes and Nutrition Expert • Trusted Industry Voice
I’m a nationally recognized dietitian, diabetes educator, and freelance writer with a passion for making nutrition feel accessible and relevant. My work regularly appears in top outlets including Health, SHAPE, EatingWell, Forbes, Fortune, Parade, VeryWell Health, Men’s Health, Food & Wine Magazine, and Better Homes and Gardens—and I’m proud to bring an expert, evidence-based perspective to every conversation.
WHY WORK WITH ME
With a background in both clinical nutrition and media, I know how to translate complex science into relatable, trustworthy content that connects.
- Hundreds of published articles on trending and timeless nutrition topics
- Quoted in national media for expert commentary and practical advice
- Dozens of original recipes and branded content pieces created with readers and real-life eating habits in mind
- Experienced on-air expert for TV, broadcast, and speaking events
I specialize in making nutrition simple, relevant, and engaging—while upholding the science behind it.
Expert Nutrition Writing & Media Services for Brands
If you don’t see what you need, just ask.
Traditional Media
Brand spokesperson
On-air media interviews (TV, radio, podcasts)
Quotes & tips for print and digital media
Press release commentary
Speaking events & virtual event hosting
Satellite media tours & representation
Consulting & Advisory
Nutrition advisory board partnerships
Product and label reviews
Research & development support
Competitor analysis
Internal education & in-services
Industry insights and trend reports
Content Creation
Freelance writing for digital and print
Blog and newsletter copy
Branded editorial and educational content
Script and video content development
Workshops and webinars
Recipe development & styling
PAST CLIENTS INCLUDE
“Caroline has been a pleasure to work with since the moment I met her. She is always willing to take on challenges and is thorough with her reporting. I know I can count on her to produce the best content and the most sound advice for readers, while also being thoughtful with the words she chooses. She ensures that all readers—whether it’s for her own work or providing insight for another—understand nutrition and health from an approachable, welcoming perspective.”
— Kiersten, former Eat This, Not That! Editor
Looking to bring evidence-based nutrition insight to your next brand campaign? Let’s talk.
TV
- Local FOX8: Easy Healthy Weeknight Dinner Special
- Making the Most of Leftovers: Health Benefits and More | DC News Now
- OLIPOP’s DC Takeover
- Including vegetables at breakfast with Veggies Made Great
- High protein breakfast options to keep you full all day
- Healthy summer recipes for the family
- Convenient products that make healthy eating easier
- Lifestyle Habits for Healthy Aging
- Dairy Alliance: Food Connects Us for National Nutrition Month (DC)
BRAND PARTNERS
- Consumer Advisory Board
- Media Mentions
- Healthcare handout for FNCE
- Media mentions
- Instagram partnership
- Recipe development for blog
- Instagram Partnership
- Email list blast
- Focus group
- LinkedIn Nutrition Panel
SPEAKING
- Nutrition News Update, spring conference
- Today’s Dietitian Conference
- Academy of Nutrition DIFM DPG
- Experts with Influence, expert speaker
- Nutrition News Update, Media Panel 2023
- Council for Responsible Nutrition, WellComms Nutrition Supplement Panel, 2023
- Registered Dietitian Entrepreneur Symposium, The Membership Model for RDs, 2021
- Wake Forest Baptist x AHEC, Diabetes Across the Lifespan, 2020
- American Bone Health, Nutrition for Bone Health, 2019
- Wake Forest Baptist x AHEC, Nutrition Strategies for Diabetes Management, 2019
Written
**Please note some links have changed, redirected, or been sold to new publications.
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- I’m a Dietitian and These 17 Staple Costco Items Are Always in My Pantry
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- Do Dietitians Agree with These 10 Predicted Trends in 2024? We Find Out
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BLOGS
PODCASTS
- Pitchcraft Podcast & Office Hours
- Brain Wellness Podcast
- Intuitive Entrepreneur podcast
- The Growth Hormone Podcast
- The Rebellion Podcast
- Nourish You Podcast w/ Jana: Are you ready to lose weight?
- Rachel on Recovery: How Trauma and Disordered Eating are Connected
- OmniaFit Podcast
MEDIA INTERVIEWS
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- What are seed oils? What you need to know about the foodgroup deemed the ‘hateful eight’
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- Does tea dehydrate you? How to meet your daily hydration goals
- What is matcha? What to know about the green drink taking over coffeeshops
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- What is yerba mate? All about the centuries-old South American tea getting attention
- Is matcha good for you? What to know about the popular beverage
- Nearly 1 in 4 Americans is deficient in Vitamin D. How do you know if you’re one of them?
- What vitamins should you take? Why experts say some answers to this are a ‘big red flag.’
- Hair loss is extremely common. Are vitamins the solution?
- What is vitamin B6 good for? Health experts weigh in on whether you need a supplement.
- Vitamin K2 is essential to your health. But taking supplements isn’t always safe, experts say.
- Hated Brussels sprouts as a kid? Maybe this will change your mind.
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- This is the cheat code!: Women are eating raw carrots for period pain. Does it work? Kind of
- TikTok Shop is full of supplements for sale. Nutrition experts warn to ‘tread carefully
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- Multiple Sclerosis (MS): How Weight and BMI at the Time of Diagnosis May Increase Risk of Disability
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- Healthy Eating Your Whole Family Can Enjoy
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- What are seed oils? What you need to know about the food group deemed the ‘hateful eight’
- This Popular and Delicious Snack Could Zap Belly Fat, According to Registered Dietitians
- The 4 Best Low-Sugar Dunkin’ Drinks for Diabetes
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- 6 Healthy Habits to Help You Live Longer
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- How dietary changes without calorie restrictions can help with healthy aging
- How resistant starch may help people with non-alcoholic fatty liver disease
- How a new device may help with insulin production for type 1 diabetes
- Midlife weight gain: Fewer refined carbs, more whole grains can help
- Eating meals early can help reduce cardiovascular disease risk
- Heart health: Eating too much protein can raise atherosclerosis risk – Medical News Today
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- Medium Interview
- Dietitians’ Top Picks for Taco Bell’s Healthiest Five Menu Items