Registered Dietitian, nutrition coach, &diabetes educator
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As Seen in the Media:
Eat This, Not That:
One Major Effect of Eating Blackberries
The #1 Best Protein Shake for Weight Loss
Secret Side Effects of Eating Watermelon
Popular Foods that Increase Inflammation
One Major Side Effect of Eating Romaine Lettuce
Eating Habits To Avoid to Not Gain Weight
Surprising Side Effects of Not Eating Enough Calcium
One Major Side Effect of Drinking Too Much Alcohol
The #1 Best Vegetable To Eat, Says Dietitian
The #1 Best Snack to Eat, Says RD
What To Eat in a Day To Drive Weight Loss
What Happens To Your Body When You Eat Corn
What Happens to Your Body When You Eat Celery
The #1 Peanut Butter to Eat, Says RD
The One Turmeric Hack Everyone’s Trying
Side Effects Carbs Have on Your Immune System
The #1 Reason Your Diet Isn’t Working
Here’s Why You Shouldn’t Drink Soda, Says RD
Surprising Side Effects of Eating Bananas
One Side Effect of Eating Bananas
Side Effects of Eating Too Much Peanut Butter
What Happens to Your Brain when You Drink Coffee
Today’s Dietitian:
The Healthy:
Best MCT Oils: Experts Weigh In With Their Picks
What is Protein Coffee – and Should You Try It?
VeryWell Health:
FDA: Don’t Eat Cicadas If You’re Allergic to Seafood
TikTokers Are Drinking Lettuce Water to Sleep Better. Does It Work?
VeryWell Fit:
Animal vs. Plant Protein Powder: How They Compare
Romper:
6 Late-Night Snacks For Pregnancy That Are Healthy, Easy
The Vitamin Shoppe:
7 Superfoods that Belong in Your Smoothies
5 Groups of People That Can Benefit from Taking Creatine
Everyday Health
Keto Diet Downsides May Outweigh the Benefits
Healthline:
Healthy Eating Your Whole Family Can Enjoy
Open Me: